A Conscious Journey

Many years ago, I went out to exercise, and meditated in the park as I often did, a new experience visited …. it was as if a pebble had been dropped in a pond, the ripples went outwards and outwards from my consciousness touching all life …. bringing it within me. Each life was different in the hues of colour, for life is abundant.

From that moment on, we are connected to every life form, from the tiniest to the largest mammals and the multitude of life in the cosmos.

We can at almost any time bring that experience to focus, for that light is within.

I believe a child is born enlightened, as when they are young, there are no barriers between ourselves and the outside world, they are part of everything they see and experience! I once saw a toddler experience rain for the first time …. there was so much joy to see in her.

I would suggest that the ego is not formed at this age, so children have no idea that they are separate from anyone or anything. I don’t know whether the ego is born with us, or due to our upbringing we are infected by it. For the source of all atrocities in humanity is an ideology, a dogma or a belief that is pursued by the ego and facilitated by the mind.

We are all born abundant, only our thoughts change this ….

When children reach about 6-8 years old they can be reasoned with, this for me is when meditation might be offered, for when meditation is learnt, at some point it may evolve to mindfulness and in that state the worries and self criticism that we normally experience are given their real perspective of their impact on our lives, for when mindful we stay present and flow. We then see that most of our fears and non-present thoughts are illusions.

If it their destiny, then again over time, mindless-mindfulness will come. But what do I mean and understand by this? It is a state of consciousness, where one does not cling to anything, but is clear in all cases, without hindrance or obstruction, without being stained, yet without dwelling in statelessness.

The Evolution of the Consciousness … this is the best way (for me) to illustrate what happens as a we evolve.

Imagine you are in a Movie theatre …. When we are young (it is not everyones destiny to evolve in this life). We sit in the front row, surrounded by and (for me) assaulted by the very loudness of the speakers. The light from the screen draws us inwards, it becomes a part of us, we lose ourselves in it. We focuses absolutely on experiencing the entertainment (or distraction) …. Perhaps another example of this particular experience would be, when we focus only on achievement, or in the case of Entertainment, smartphones, some extreme sports, Play-stations and other game boxes, do by their very nature force us to stay present – in doing so they bring us a dopamine burst – our self-gratification..

During the movie, we do not think about ourselves at all, unless we do not enjoy the movie, then our other thoughts may be of a not-present nature.

As we evolve, we move little by little towards the rear of the Theatre, and as the distance lengthens between where we are and the screen (life), it becomes progressively distant, we observe an ever widening perspective of the image, of life and our place within it, we see it not as a single event, but the big-picture, including the events that led to it …. We realise that in many ways we can be our own enemy for when we focus on a fear or an expectation and over think it, it often leads to suffering …. Remember what we focus, we give energy to and so this thought (good or bad) grows in our lives.

Meditation that we do in the morning, is practice, at some point in this practice, we are able to carry that state with us throughout the day and in our life.

If we are able (which is happening in some schools) to teach mindful meditation to children as young as 8, will over time, over the generations, I feel will change the nature of humanity, and will lead to a self respect and therefore respecting others, for me it is on the path to peace, love and understanding.

When in mindfulness we stay present in the moment, not reliving the past or investing in our expectations of the future – this does not mean we don’t responsibly plan for the future, it just means we stay present and don’t invest in and therefore do not live in the future by building and living in castles we build in the air, instead of creating our futures in the present moment.

Eventually, if it is on the path of the individual, we evolve further and come via little steps to a Mindless-Mindful state where unless we have a task to do that needs our mind, the mind of the person is at rest, and empty of thoughts. This place is a also an incredible place of calm. Hence when an event happens that requires our mind we can give it our absolute focus and attention.

We can only create our life, make decisions and plan in the present moment because that is the only moment we have … it’s the only place we can act when you think about it, as well we look at the past through the present moment and we look to the future through the present as well.

Anyone can reach enlightenment in life, (some may spontaneously change due to a sound or other stimulus) or by study or when they face and overcome the major challenges that come in their lives. There are multiple, perhaps uncountable paths to spiritual growth, but what is common to all paths, is the state we are in when we arrive.

In my case, I was asked by my soul, did I want to go through the portal (the image I had of the next step), I said “if I don’t what will happen”, my soul responded “You will go no further, we will stop here” …. For me I said lets go forward, I have not regretted that decision.

Words are generally poor conveyors of meaning, especially of such experiences and of absolutes …. As you are aware, words convey only part of the message, the rough plot (a bare bones storyboard) so to speak. I hope that this gives you some background of the journey that awaits us all (my belief) in this life or another …. all of us, will evolve to the light.

My articles are simply my perspective and they are offered in the spirit of discovery and empowerment – take what resonates with you and leave the rest.

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Solitude & Transformation – 18 days alone in the forest

I am writing this is Cyprus, detached by time and distance from the original experience in Australia.

It has taken me many years to achieve this, a very limited perspective about what happened in this experience, in time this perspective may also change.

The originator was a frustrating experience which I had allowed to happen where I had given others my love and trust as I believed I was loved, this was betrayed, instead their misguided ideology that valued no one but themselves, their beliefs, assumptions, projection and fears was the end of us … this experience which I had was created through my own beliefs demanded in me real solitude .. I had reached a point where all the old ways no longer made sense, I kept hitting a wall – people’s promises and words did not match their actions … I needed to find what was real as mindfulness and meditation although helping weren’t bringing clarity.

In a sea of pain with my internal compass wildly spinning – I had no idea what to do … I was unable to understand the thinking, the beliefs and values of those who had professed their love, then had created this challenge, all emanating from a group that said they lived by Buddhist teachings – a truism being that the basis of all relationships is trust.

I decided to isolate myself purposefully from all distractions, to try and understand why this challenge had come to me … what was it in me that I had to understand, to face and overcome, I wondered what was I to learn from the experience?

The nurturing environment of nature beckoned, it had always been a wonderful energising and calming experience for me, I would go. …. I took some food, tent etc and went looking for a camp site in the state forest – my past experience in nature automatically kicked in, I set up camp, explored the area, boiled water for a drink, all the time feeling the balance and harmony, the nurturing energy of nature flowed into me, then I began to meditate.

Over the next 18 days, I travelled through transitions – the first four days, were a most unsettling, and a very confronting experience … illusions came and went … even in a conscious state I found difficulty in understanding the actions of others … my ego screamed out in defiance of my mindfulness but I did not engage and after a while its voice diminished until eventually the no mind state came … for days I was in a place of wonder … peak experiences came …. some have been repeated since, it was an incredible humbling learning experience as again I could see all life, and the inherent balance and interconnectivity of life, the abundance of nature all around me, from the plants, the insects, the birds the animals and myself – we were one.

During my time in the forest I heard an another voice, a voice I had heard before, which I now know is my soul, it asked me did I want to go on? I asked what would happen if I didn’t, the voice said “we will then stop here, but if you go through you can never go back, you are on a new path” … I said let’s go, and here I am.

I have never regretted this decision.

In the forest, after a while I become one with the environment, the forest and all the life it contained … I couldn’t separate myself I couldn’t judge the actions of others for this reason – this extended to my recent challenge … I couldn’t judge, all I could do was to try and empathise in an effort to understand their actions and what beliefs had brought the situation to me – there was nothing in me that enabled me to understand the motivations of the others in this experience, all I could was to accept the situation, forgive those that had betrayed me, let go and move on.

For me, in solitude …. and nature … I able to see myself for who I am, and then in time understood what I truly wanted.

In my time in the forest, I truly understood the Alan Watts quote: “If you go off into a far, far forest and get very quiet, you’ll come to understand that you’re connected with everything”

Any action, good or bad that comes with intent, brings Karma … I knew that Karma would handle the situation with those in my past far better than I could, so I let go of the past, forgave it and moved on.

As always this was my experience, it may have some similarities with your own or not. There is no right way for everyone’s journey is their own.

Along with a new perspective on the present moment, Peace, Love, detachment, understanding and presence came and has stayed.

My posts are simply my perspective offered in the spirit of discovery, exploration and empowerment – take what resonates with you and leave the rest.